Havening Technique ® Sessions

Havening is a Neuro-Science based Psycho-Sensory Technique that has shown to have a very positive impact on those affected by trauma. It is designed to de-traumatise the nervous system by targeting the encoding in the Amygdala, and reprocessing the distressing emotional charge of the traumatic or stressful life event(s) and reducing or eliminating the debilitating symptoms of unprocessed trauma. It also helps to reduce stress, increase well-being, and build resilience.

Amnanda

An Ayurvedic oil treatment to release the effects of stress and trauma

Last updated: October 2024

Gudrun Wiedemann is a certified practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org